3 COLORWAYS

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The Process helps players apply the Pursuit of IQ System to their development throughout the entire season and offseason. Structured pages guide players in setting goals, tracking habits, and reflecting on performance so improvement becomes consistent, not occasional. The system encourages players to stay accountable to their work, preparation, and progress over time. The notebook can be used by players at **any position—offense, defense, or special teams—**and can also be customized for team editions and program use.



  1. Learn the system → Pursuit of IQ Workbook
  2. Apply it weekly → Film Study Guide
  3. Free Film Study Checklists → Position Specific Prompts

Size: 6 × 9 inches
Binding: Durable coil binding (lays flat for writing)
Cover: Matte finish
Interior: Black & white
Paper: 60–80 lb interior paper (designed for writing)
Use: Film study learning and skill development
Designed for: Players at any position — offense, defense, or special teams


Film Study Guide

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